Lily BernheimerMarriage & Family Therapist Associate, AMFT, APCC, MA (she, her)

About

I support couples, adults, and teens/youth in coping with anxiety and trauma, navigating life transitions, and building strong relationships. My approach is warm, empathic, and client-centered—drawing on mindfulness, EMDR, EFT, cognitive behavioral therapy, parts work, the Enneagram, and motivational interviewing. My work with couples uses Emotionally Focused Therapy (EFT) to help partners resolve conflicts constructively, restore deep connection, and feel like a team again. I support couples navigating fertility issues, and where anxiety, depression, ADHD, or recovery from substance abuse are at play.

Specialties