Lily G. AustinCounselor, MHC, LCPC (she, her)

About

Hi and welcome! Thank you for stopping to read my page. I primarily work with teens and adults. Whether you are going through life transitions, have experienced childhood trauma or a traumatic event, and/ or current stressors. My goal is to provide a safe space to explore parts of you, gain new tools and insight, and ultimately live a meaningful and abundant life. I specialize in working with anxiety, trauma, OCD, and sports performance. We will work together to understand and cope with current symptoms by finding practical tools and exploring past experiences. I will be incorporating a variety of evidence-based theories including EMDR, ACT, CBT-ERP, Mindfulness, EFT, and Attachment theory.