Lily MirzadaMarriage & Family Therapist, LMFT (she, her)

About

I am a licensed marriage and family therapist (LMFT) with 13 years of experience supporting adults navigating stress, anxiety, depression, trauma, grief, identity concerns, and relationship challenges. I work from a warm, collaborative approach that honors cultural identity and lived experience. As someone deeply connected to immigrant communities, I understand how feeling unseen or misunderstood can shape your story, and I strive to create a space where you feel accepted and empowered. View 5 Photos I earned my master’s degree in marriage and family therapy from California State University Long Beach. My work integrates relational, trauma-informed, and strengths-based approaches. I draw on my understanding of Middle Eastern cultures and lived immigrant experiences to help clients feel grounded, understood, and supported.

Specialties