About
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together! In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. You will have a safe space to share and discuss your concerns. Together we can work on creating a goal that you would like to work on. You will receive positive coping strategies to be able to better manage your thoughts and feelings.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
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