Lina PerlPsychologist, PsyD

About

Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic, non-judgmental space where you can regain your balance, gain insight, and become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best address your needs and abilities. Sometimes, that means I provide active strategies so you can feel more calm and empowered. At other times, it means I provide an open, reflective space where I help you experience your most connected and authentic self.