About
Hello! I offer adult clients (18-80) individual therapy. I have more than 10 years of experience and specialize in solutions, strengths, and change. I see therapy as an important part of a holistic approach to overall well-being. I draw on eclectic sources including Positive Psychology, Solution-Focused Therapy, Strength-Based Therapy, Mindfulness, Feminist Therapy, and Person-Centered Psychology. This approach seems to work best for most people. The first session is a get-to-know-you meeting. I’ll ask you if you have any questions about me, my education, experience, the therapy process, the forms you filled out, or the way I do therapy. I’ll ask you to tell me in your own words why you decided to start therapy, what you are looking for, and what you hope to achieve in therapy.
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