About
Those who serve others often carry silent burdens. You show up for everyone else — but who shows up for you? I specialize in supporting individuals who navigate chronic stress, trauma, and the impact of a life lived in service, personally or professionally. My approach is both practical and compassionate — rooted in trust, humor, and honest conversation. I believe healing happens when we can safely explore the parts of ourselves that get left behind in survival mode. Together, we’ll work toward balance, resilience, and rediscovering purpose in both your work and your life outside of it.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)