About
A therapy goal I frequently hear is "I am stressed and need help with both solutions and with calming." Our therapeutic relationship is the basis for talking through challenging situations. We can develop a plan to tackle issues and feelings that arise by identifying useful supportive resources and modalities such as EMDR, cognitive behavioral strategies, communication skills and mindfulness practices.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Medicare
