About
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life. View 4 Photos After a free consult, I provide individual sessions to focus on selfcare, setting boundaries, relapse, understanding addiction, and communication. You will be practicing these skills between sessions, and as your confidence grows, you can joins others in my "You Are Not Alone" groups for mental health and substance use disorders.
