
1716 Catherine Court
Auburn, AL 36830
About
I have extensive experience working with individuals, couples, and families. My approach to therapy is deeply relational and rooted in evidence-based practices that help clients heal and strengthen the relationships that matter most. Many emotional and relational challenges stem from nervous system dysregulation—a state where the body and mind struggle to find calm amid stress or trauma. I help clients become aware of their unique signals of distress and teach somatic coping skills to restore balance. By creating a safe and supportive space for vulnerability, I guide clients toward deeper connection, emotional safety, and resilience As a Perinatal Mental Health Certified (PMH-C) therapist, I help parents and parents-to-be through the emotional challenges of becoming pregnant, pregnancy, postpartum, and early parenthood. I specialize in fertility struggles, birth trauma, and perinatal mood and anxiety disorders. I offer a safe space to process and heal without judgment.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield