
Lindsay EvansClinical Social Work/Therapist, LCSW (she, her)
Oakland, CA 94609
$200
In-Person & Online
About
Many of the people I work with come to therapy because they feel stuck or overwhelmed, are seeking relief from anxiety or depression, need support as they adjust to a new life circumstance, or want to develop a better understanding of themselves. During therapy, we will explore unhelpful patterns by looking at the relationship between your thoughts, behaviors and emotions and the ways in which these things are interfering or impacting your quality of life. I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, promoting self-acceptance, and regaining balance in your life.