Lindsay MillerLicensed Professional Counselor, MEd, LPC, BSP-1 (she, her)

About

I work with emerging adults (15+), couples, parents and women navigating life transitions, trauma, and mental health challenges, including perinatal support. I provide a trauma-informed, neuro-affirming space where highly sensitive, neurodivergent, and high-achieving clients can slow down, process experiences, and feel truly seen. With a background in both Public Health and Mental Health, I help clients explore holistic wellness practices, regulate their nervous systems, and cultivate balance and resilience as they navigate personal and systemic transitions. We'll explore difficult emotions, support unmasking, and bring compassion to parts of you that feel unseen or overwhelmed. Using mindfulness, somatic practices, and reflective exercises, we’ll build skills for nervous system regulation, navigate transitions, clarify your identity and values, and strengthen resilience in the face of systemic pressures.

Specialties