Lindsay MillsPsychologist, PhD (she, her)

About

Does it ever feel like stuff from your past keeps creeping in without a welcomed invitation? As if that wasn't enough to deal with, the more you try to push it away, the longer it seems to stay. Maybe you're here because you wish that you could be kinder to yourself. Time and time again you notice that you are understanding towards others but pretty harsh when it comes to similar things in your world. Others see you as talented and high achieving, but you keep feeling the urge to shy away from things and second guess yourself along the way. If any of this sounds familiar, I am here to help! At Protea Grace Psychology, I offer trauma-informed therapy, including EMDR, to help you learn how to tolerate difficult emotions and feel less burdened by the past. I aim to create space for you to process issues in your relationships, as well as significant changes in your life, while helping you to become a more compassionate witness of your experiences.

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