About
In a world that feels increasingly divisive, a persistent sense of isolation and emotional exhaustion can feel like the new normal. We are overwhelmed, overworked, full of dread, and yearning for genuine connection to help us shoulder the load. I offer an intentional space where your authentic self will be met with support, compassion, and validation. My priority is to help you feel accepted and heard, creating safety and stability while we navigate your challenges and pain points together. An integrative, person-centered approach blended with a variety of evidence-based modalities allows me to meet you where you are. Using a holistic framework that respects the individual experience and focuses on strengths and resources, I will help you take charge of your narrative and work toward positive change.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Highmark
