Lindsay PaganoClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Many clients come to me because they feel stuck in racing thoughts, rigid routines, or overwhelming anxiety. Whether it’s managing the physical symptoms of panic, confronting obsessive thought loops, or avoiding situations due to fear or discomfort, you don’t have to do this alone. I specialize in working with individuals navigating anxiety disorders, OCD, specific phobias, and the many ways these conditions can shape your daily life, through avoidance, rumination, or exhaustion. Together, we’ll work to understand the roots of these patterns and build practical tools that foster change. View 4 Photos I also work with neurodivergent individuals. If you struggle with executive functioning challenges, we'll develop effective systems for time management, organization, and self-awareness. I hold space for the complex intersections of identity, ability, and culture, helping you recognize and apply your strengths, not just manage perceived weaknesses.

Specialties