
Oswego, IL 60543
$150
In-Person & Online
13 years experience
About
Has seeking therapy been on your mind? Today is your day to start working on what matters most. I serve the individual needs of adolescents and adults throughout their various walks of life. I meet my clients where they are in their emotional journey and help them build solutions and skills to live the life they imagine. I specialize in working with depression, anxiety, and life transitions. I come from a strengths-based philosophy, working with and uncovering tools you already possess. I also incorporate modalities based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH