Lindsey AngioneCounselor, MA, LMHC (she, her)

About

I specialize in helping adults who are experiencing anxiety, stress and the constant pressure to achieve and do more. Many people come to me feeling down, overwhelmed, or disconnected from themselves, feeling like they must be perfect in their careers, with partners, friends and family. I love nothing more than helping my clients reconnect with what matters most; themselves! Let's quiet the critic inside that says you are never enough. Together we can work towards building confidence, learning about your values and ideas, and help you create a life that feels aligned with who you are, and not just what you achieve. I see the strengths in all my clients and want you to recognize your own too! I love supporting adults who are ready to take brave steps in their lives that lead to happiness and fulfillment. My approach draws from a mix of psychodynamic, CBT, existential, cultural, relational, and positive psychology. There is no one way to do therapy!

Specialties