Lindsey KruegerClinical Social Work/Therapist, CSW-PIP, QMHP

About

I love working with clients who are ready to take the next step toward change and are motivated to work towards their goals. Therapy is most effective when you’re prepared to embrace new challenges. Even if it feels difficult right now, I’m here to guide and support you every step of the way. We can take it at your pace, and together, we’ll find the best path forward so you can begin making meaningful changes in your life. I see therapy as an opportunity for individuals to explore and discover what a truly meaningful life looks like for them, regardless of the the challenges or symptoms they might be experiencing. I draw from Acceptance and Commitment Therapy (ACT), which empowers clients to accept their thoughts and feelings while committing to actions that align with their values. I also use Exposure and Response Prevention (ERP) to help clients confront fears and anxieties in a safe and controlled way, ultimately releasing them from the internal struggles.

Specialties