
245 Ruth Street N, Suite 101
Saint Paul, MN 55119
$160
In-Person & Online
7 years experience
About
I support teens through older adults navigating anxiety, depression, trauma, and major life transitions. My approach is warm, collaborative, and person-centered, blending CBT, DBT, and trauma-informed care to build coping skills, insight, and resilience. Many clients seek balance, healthier relationships, and deeper self-understanding but feel unsure where to begin. When desired, I integrate faith-based counseling to explore how spirituality and grace can nurture peace, purpose, and lasting emotional growth in both virtual and in-person sessions. I offer flexible scheduling and a welcoming culturally sensitive space for your healing
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
- Out of Network