About
I enjoy working with individuals navigating anxiety, depression, trauma, life transitions, and sobriety. I teach clients to approach their thoughts, emotions, and behaviors with curiosity rather than judgment, creating a space to explore experiences safely and openly. I’m passionate about helping people reconnect with their inner strength, heal from what feels heavy, and cultivate clarity, resilience, and hope through their healing journey. I approach therapy through a trauma-informed, culturally responsive lens, honoring your experiences, identity, and background. I create a safe, affirming space where you feel seen and supported. Using client-centered, strengths-based approaches, I offer practical tools for change and inner child work to heal and reconnect with yourself.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
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