
Lindsey MontanoLicensed Clinical Professional Counselor, LCPC, LGP1328
Columbia, MD 21045
About
Do you feel like you're hiding who you really are, and it's holding you back from connecting with others? Do you identify as highly sensitive or feel different? Maybe you're tired of pretending everything's fine and just want to feel a sense of freedom and authenticity. I can help you find that. Together, we will explore the parts of yourself you've been afraid to show and learn to embrace all your emotions—even the difficult ones. You'll discover the power of self-acceptance, which will allow you to connect with others from a place of genuine confidence and truth. Let's work together to help you build the life you truly want! Let's create a life where you feel calm, confident, and empowered. As a therapist, I specialize in helping kids, teens, and adults break free from negative patterns, navigate difficult life transitions, and heal from grief. I'll provide you with a personalized toolbox of coping mechanisms that will serve you long-term, so you can build thriving relationships
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH