3223 North Sheffield Avenue, Unit C
Chicago, IL 60657
About
I support individuals starting at age 5 in navigating relationships, identity, family dynamics, emotional challenges, and life transitions. My approach is compassionate and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I draw on a trauma-informed, harm reduction lens that prioritizes autonomy, reduces shame, and encourages self-reflection. View 4 Photos I hold a Master’s in Social Work with a focus on mental health from Loyola University Chicago. I believe healing happens through connection, and I’m honored to walk alongside those seeking a more grounded, intentional life.
