About
As a licensed clinical psychologist, I help people pinpoint sources of distress and troubling symptoms and create actionable plans to address them. I use a cognitive behavioral therapy (CBT) approach, viewing thoughts, feelings, and behaviors as key to change. I’m trained in evidence-based treatments, including the Unified Protocol and cognitive behavioral therapy for insomnia (CBT-I). I also have specialized training in TEAM-CBT, a framework developed by distinguished psychiatrist Dr. David Burns. I emphasize nonjudgment, respect, and accountability, creating a space where you feel safe and empowered to make tangible changes.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2