
Lindsy RedmanLicensed Professional Counselor, MA, LPC-S, CSAT, SEP, (EMDR)
Best Life Counseling, PLLC
Scottsdale, AZ 85260
About
Have you been feeling stressed or overwhelmed? Your life may be becoming unmanageable due to anxiety, depression, or addiction issues. You may feel like you've tried everything to feel better. I can help! Imagine facing the day with more clarity, peace, and joy. Imagine having a greater sense of confidence that you'll be able to handle everything you need to each day and that you'll have a support team ready to help. You can do this. I can help! As a solution-focused trauma therapist, I'm able to effectively help you resolve underlying issues that are resulting in symptoms of depression, anxiety, addiction and relationship problems. I use evidenced-based tools including Cognitive Behavioral Therapy (CBT), DBT, EMDR and Somatic Experiencing (SE) to help my clients feel better and see improvement.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network