Farmington, MO 63640
$150
In-Person & Online
About
My goal is to help you raise your conscious awareness by living more radically open and learning to have a healthier relationship with your own thoughts. I will teach you how to be more curious about your thoughts instead of struggling against them, at the same time allowing yourself to learn something from them. I like to utilize, Acceptance and Commitment Therapy, Radical Openness DBT, and Cognitive Behavorial therapy. Finding your edge will be an important part of therapy.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Farmington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1