About
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment. As my practice has evolved I increasingly work with IFS, Attachment Focused EMDR, and Lifespan Integration, in addition to deeply attuned listening and reflection. I am committed to working with clients to maximize freedom from difficult somatic and emotional experiences, and have found these interventions to be extremely effective toward that end.
