Linsay Preston, LMHC, LPCCCounselor, LMHC, LPCC

About

It takes the right support and courage to create meaningful change. Life transitions and patterns of negative self-talk can leave us feeling stuck or disempowered. A trauma-informed, holistic approach will help you reconnect with your inner resilience and navigate challenges such as anxiety, trauma, or depression with greater ease and self-awareness. As a somatic IFS (Internal Family Systems) Level 2 therapist, a mind-body approach supports healing on multiple levels; understanding the experience of Self in context with inner, intergenerational, societal and ecological systems.

Specialties