About
Maybe sex has become something you dread or avoid. You want to want it, but it feels far away or even painful. Maybe your mind is constantly racing, cycling through worst-case scenarios or trying to “figure it all out.” Or maybe things seem fine on the surface, but underneath, there’s tension: with your partner, your body, or yourself. I work with people navigating challenges around sexual health, relationships, and OCD. Many have spent a long time pushing through, hoping things will just “click” again. They feel stuck in their heads, frustrated that they can’t just relax, or unsure how to reconnect with themselves or each other.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2