About
My clients often come to me feeling overwhelmed, unsure of themselves, or stuck in patterns that no longer fit who they’re becoming. I’m warm, compassionate, and easy to talk to, but I’m also direct. One of the questions I ask most in session is, “Okay, so what are we going to do about it?” I believe in giving you space to vent and feel, while also staying focused on helping you make real, tangible progress toward the life you want to build.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2