Lisa BendetowiczClinical Social Work/Therapist, LCSW

About

I believe in empowering individuals to manage their worries through evidence-based strategies, helping them reclaim their lives with a personalized approach focused on building resilience and coping mechanisms. I also have a passion for working with seniors, offering a compassionate space to explore concerns related to aging, life transitions, or coping with loss. Additionally, I support caregivers to carve out time for themselves and manage stress to achieve a balanced life. My approach is rooted in empathy and collaboration. I draw on evidence-based techniques such as acceptance and commitment therapy (ACT), mindfulness practices, and strengths-based strategies to meet each person’s unique needs. Together, we will work to uncover solutions, foster growth, and achieve your goals.