About
Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you. View 4 Photos I have been working with women and girls for over 20 years. I specialize in mother-daughter conflict, self esteem issues, forgiveness, shame and anxiety. Most of our challenges start with our thoughts about ourselves, others, and the world. I use Cognitive and Dialectical behavior therapies in my work and sessions are highly interactive.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
