Lisa Caren LittPsychologist, PhD

About

I bring over 30 years of experience to my work. In a warm and safe environment, we will work together to help you gain relief from your concerns, including relationships, depression, anxiety, traumatic stress or substance misuse. We'll also explore more deeply what may be the source of ongoing emotional difficulties. I use flexible methods that are right for you, integrating evidence-based approaches such as CBT, mindfulness and relaxation with traditional talk therapy. You will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make healthy choices for yourself.

Therapy Types

Specialties