About
I believe that our thoughts and experiences shape the way we interact with the world. I believe that each person is a unique individual, and strategies that work best for one client may not work best for another. My goal is to meet you where you are, establish where you’d like to be, and work with you to determine the best way to get there. I work hard to establish a good rapport with my clients and use a combination of cognitive-behavioral, client centered and solution focused techniques in my practice. I aim to provide you with practical strategies that are realistic for you to incorporate in your daily life.
