Lisa CooperClinical Social Work/Therapist, MSW, LCSW

About

As an adult trying to navigate this world, you may find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. You feel defeated- and now it has become a cycle that is just getting worse. Maybe you can't sleep well or you're feeling disconnected. Imagine waking up tomorrow and feeling like you had a better sense of direction. What would that feel like? How much more energy and resources would you have if you didn't have to spend so much of them on trying to feel better? Try to picture what your day would be like when you no longer feel like you need to fix something. What if this is your moment? Let's start this journey together today. Waiting for a "better time" often translates to never starting.

Specialties