About
I have experience with counseling those who struggle with anxiety, depression, trauma, relationship issues with communication, anger management, and addiction related issues. I know how scary it can be to reach out for help and I try my best to help my clients feel comfortable. Feeling understood and heard is essential to a good therapeutic relationship. I use approaches that address how our thoughts impact our emotions and physical sensations. I also believe in the ability to discuss past issues like grief and loss that are often overlooked or undervalued in their impact on mental health.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
