About
It's hard to get through the day when you feel sad, isolated, and anxious. It's even harder when you regularly beat yourself up. And if you are hard on yourself, opening up to a stranger about your own perceived shortcomings can trigger feelings of shame or guilt. If you're reading this, it's probably because you're ready to stop being your own worst enemy and to find some peace and self-compassion. If you've struggled with low self-esteem, pervasive anxiety, OCD, or PTSD and you've hesitated to start the process of healing, I'm ready to help you build a new outlook on your life.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
