
940 Danbury Road
Wilton, CT 06897
In-Person & Online
21 years experience
About
Are you feeling anxious? Stuck in negative thought patterns? Avoiding situations that feel overwhelming? Experiencing angry or emotional outbursts? Struggling in a relationship? Unsure how to navigate a major life transition? A certain amount of stress, sadness, and anxiety is expected in our lives. However, when these feelings become overwhelming, they can interfere with daily functioning, relationships, work, and physical health.