Lisa FriedmanMarriage & Family Therapist, MA, MFT

About

It seems like you’ve been doing your best to manage your relationships and life stressors, but lately, everything feels a bit more overwhelming than it used to. Maybe you’re finding yourself caught in cycles of conflict that leave you drained, or perhaps the weight of recent life transitions has made it hard to find your footing. You might feel like you’re simply reacting to your emotions rather than actually navigating them. With over 30 years of experience, I help individuals and couples move from feeling stuck in reactive patterns to finding genuine emotional clarity. My goal isn’t just to listen; it’s to help you learn how to think about your emotions so you can respond to life’s challenges with more intention and less stress. Whether we are untangling family conflict or rebuilding self-esteem, we will work together to bridge the gap between where you are now and a life that feels more balanced and connected.

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