Lisa GenserClinical Social Work/Therapist, LCSW-C

About

When life feels heavy, confusing, or repetitive, it’s easy to wait on the sidelines for the “right moment” to feel better. Therapy can help you understand what’s holding you back, quiet self-doubt, reconnect with yourself, and engage more fully in your life. You may find your thoughts spiraling, pulled into past mistakes, or constantly focused on what’s next. The pressure to perform or meet expectations can fuel perfectionism, comparison, and the feeling you’re always coming up short, even when you appear put-together on the outside. Setbacks, disappointment, or heartbreak may make it hard to feel present or trust yourself again.

Specialties