About
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about, to smaller traumas such as divorce, your parents’ divorce, unhealthy relationship patterns, the loss of a job, or of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes, and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life, and I would be honored to help you do the same.
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