About
Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.
Therapy Types
Specialties
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Client Centered TherapyCognitive Behavioral (CBT)+3
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2