About
Therapy is a safe space in which to gain clarity, empowerment and tools to maintain mindfulness. Making the decision to seek therapy is one which should be respected and commended. Congratulations on taking this first step. Quite often, my clients come to therapy with hopes of developing tools to aid them in living their authentic lives or to heal from fractured relationships, generational traumas or injustices which have deeply impacted their self-esteem and/or coping skills. Other times, my clients come to therapy to work on simply navigating life’s daily hurdles. I strive to be an objective ally on your healing journey.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2