About
Do you ever feel like you’re just surviving instead of truly living? Maybe you’re carrying the weight of past experiences, feeling anxious or burned out, or struggling to feel good in your own body, no matter what you try. You don’t have to do this alone. At Thrive and Nourish Counseling Center, I offer a warm, supportive space to help you heal, find balance, and reconnect with yourself. Together, we’ll explore how trauma, stress, and nourishment affect your mind and body, and create gentle, lasting change. You deserve to feel grounded, whole, and at peace. I’m here to help you get there.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
