About
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, self-awareness or self-esteem? If you answered yes to any of these questions, you're in the right place! It is best to say that I am the right therapist for you and would love to work with you! I will provide a comfortable and supportive environment, allowing you to discuss life stressors along with freely expressing your emotions. During our sessions, we will explore effective holistic strategies that will help you navigate through life stressors or anxiety. Along with increasing confidence, regulating emotions and overall finding the right balance with life and your mental health. A little bit about me: I am a bilingual (English and Spanish) speaking Licensed Mental Health Counselor, and I have worked as a therapist for 7 years. I have experience working with adults.
