Lisa SanchezCounselor, MA, LPCC

About

Are you tired and frazzled? I specialize in trauma focused therapies including EMDR which is an amazing tool that can be used to target a variety of issues including: trauma, stress, pre-verbal events, chronic pain, depression, and anxiety. Clients consistently report substantial reductions in symptoms. Clients also report that they are able to more effectively communicate, are better able to place appropriate boundaries, and are better able to engage in trusting and loving relationships. EMDR helps you to feel peaceful in your own body by reducing those fight, flight, freeze, and fawn responses. Do you know that stress and trauma can result in increased cortisol levels in the body leading to chronic pain and autoimmune disorders? Trauma can also result in chronic shame, fear, anger, depression, and anxiety. Through trauma work you can have a healthier relationship with yourself and others!

Specialties