Lisa VilarClinical Social Work/Therapist, LCSW-C

About

You may be feeling anxious, sad, or stuck—wondering when life will begin to feel lighter again. If anxiety, depression, or constant worry are making it hard to reconnect with the joys of life, talking through what you’re experiencing can help. Whether you are coping with significant life changes or grieving a loss, you don’t have to face it alone. I am here to listen and support you. I have helped clients manage mood disorders, navigate difficult transitions, find strength while facing medical challenges, cope with loss, and work through many other life stressors. Parenting and relationship challenges can be especially overwhelming

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