Lisa WinnerCounselor, LMHC

About

For all of us, there are moments when life becomes extremely challenging. I believe that even during times of intense pain, loss, confusion, chaos, and fear, we can find peace and even joy. I teach skills to nurture happiness, hope, inspiration, courage, confidence, creativity, wonder, serenity, balance, and ease. While working alongside individuals to increase resilience, adaptability and flexibility, I assist in identifying and releasing habitual behavioral patterns that perpetuate anxiety, stress, and suffering. View 4 Photos My therapeutic style accesses Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Positive Psychology, but my primary aim is for therapy to feel like a natural, relaxed, and comfortable conversation with a person who deeply “gets you.” I mindfully adapt my therapeutic approach to the needs of each person I work with.

Specialties