Liz Aghamkar - Somatic TherapistPre-Licensed Professional (she, her)

About

You might be exhausted from holding it all together amid overwhelming emotions, significant life transitions, relationship stress, identity questions, or the grind of day-to-day. Maybe underneath the exhaustion is a trauma history or attachment wounds, and you've spent life unseen, unsafe, or deeply misunderstood. Maybe you are disconnected from your body, shut down, or stuck in a state of fight-or-flight. You may get caught in overthinking or anxious patterns like intrusive thoughts, rumination, and reassurance-seeking. Our work together is to help build steadier emotions, healthier relationships, embodiment, self-trust, and hope.

Specialties