
North Syracuse, NY 13212
$175
In-Person & Online
11 years experience
About
Many people come to therapy carrying more than they realize. Years of stress, unprocessed experiences, or patterns shaped by survival can slowly dim their inner light. My role as a therapist is to help create the conditions where healing can take place. I firmly believe that therapy is not about pushing through or reliving everything all at once. It is about restoring safety so your system can begin to heal. I specialize in trauma-informed work with adults, integrating EMDR, attachment-based, and polyvagal/somatic approaches to support regulation, insight, and meaningful change.