Liz Cumming ATR, LMHCCounselor, ATR, LMHC (she, her)

About

Currently Full! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing. I value respect, compassion, curiosity, creativity, and play. I use trauma, neurodiversity, sensory, nervous system & grief-informed/affirming approaches (Education/ Polyvagal Theory/ Nervous/Sensory System befriending/ Movement/ Tapping/ Art Therapy/ Phototherapy/ Eco-therapy/ Parts work, Grief companioning, Self-compassion, Boundary work & Resourcing).

Therapy Types

Specialties